Benefits of physical activity for children with disabilities
Children with disabilities have the same needs as any other child. They need to be active, to run around and play. Sitting in a classroom all day isn't as beneficial to them as being active. This article will discuss some of the benefits of active learning for children with disabilities. Increase balance, both physically and mentally Children with disabilities are often not encouraged to lead an active lifestyle. And this is a problem because exercise is so beneficial for their physical and mental development. Physical activity can increase a child's sense of balance, both physically and mentally. Exercise plays a significant role in a child's physical and mental development. When children are physically active and play sports, they build muscles and bones, increase their heart rate and respiration and decrease stress and anxiety. Participating in sports and outdoor games can improve a child's self-esteem and boost their physical, mental and emot...